Thursday, November 4, 2010

Gratitude Week 14: My Meditation Class

In September I began an 8 week course called Meditation and the Mystical Path of the Chakras at Transformational Arts College. It has been a great experience because the material is fascinating, and my classmates are such caring, loving and open-minded ladies. It is wonderful to meet more like-minded souls and I'm learning more about myself in the process too!

I went into this course with the hope of building my toolbox of wellness, and am gracious for the new techniques I learned to help me stay balanced and grounded, plus the bonus of making new friends for life's journey too! :)

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